Follow Through on You is a coaching program which takes the skills learned in the therapy room into real life to further develop and execute the client’s plans.  Coaching is provided virtually, in the coach’s office, in the workplace, and in the community.  There is a commitment to an individualized client-led approach.  Follow Through on You aims to align a person’s core values with action. Guidance through evidence-based strategies promotes the following: setting attainable goals, organization, planning and prioritizing, initiating, time management, flexibility of thought, self-regulation and perseverance through challenges, metacognition and self-advocacy and self-care.  The coach helps the client practice these skills along with effective social skills, social communication, and independent living skills both offline and online as they apply to specific school, work, and at home situations.

For adolescents and adults, we help develop internships and job opportunities, in collaboration with employers. We help employees to advocate for themselves and teach employers about individual workstyles.  We discuss “timeboxing” which reduces transitions and increases productivity though deeper concentration, the need for supports to be provided through the optimal modality (e.g., visual learners having visual instructions), eliminating conflicting priorities, providing clear rules for how to prioritize tasks, and rewards for productivity rather than time spent.